We understand the tightrope walk of work-life balance that busy professionals like you navigate every day. That’s why we’ve tailored our fitness philosophy to foster long-term, holistic health transformations that seamlessly integrate into your demanding lifestyle.
We’re in this journey with you, step by step, celebrating your progress and adjusting your path to wellness as your life evolves. Trust in our dedicated guidance to empower you beyond the gym, enhancing your performance in all aspects of life.
Mission
To help busy professionals find the perfect balance between a demanding work schedule and a fulfilling health routine.
We're all about connecting you with skilled coaches who use clear, practical methods, both online and in-person, to make lasting health a part of your everyday life.
Vision
Our vision is to lead with innovative, flexible coaching programs that deliver transformative results, balancing the scales of work-life and wellness through our transformation program.
Value
Balance: We believe you can have it all — a successful career and a healthy lifestyle.
Growth: We're committed to growing right alongside you, picking up new skills, knowledge, and ways to stay fit and healthy every step of the way.
Our Team
Wellness Enthusiasts
Foo ZD
- ACE Certified Personal Trainer
- ACE Fitness Nutrition Specialist
- Sports Supplementation & Ergogenic Aids
- Effect of Hormones on Exercise and Human Performance
Elvis Lee
- ACE Certified Personal Trainer
- ISSA Corrective Exercise Specialist
- PN Level 1 Certified Nutrition Coach
Yun Pei
- MSTA Member
- STAI Certified International Swimming Teacher
- Certified Basic Occupational First Aider