Are you looking to find the perfect snacks to support your weight loss journey without sacrificing taste?
As a fitness trainer, I’m always on the lookout for healthy and convenient food options. During my recent visit to the iFood Expo Malaysia in Pavilion Bukit Jalil, I found several excellent products that can fit seamlessly into a health-conscious diet.
Lazy Kitchen
If you’re looking to cut down on calories without sacrificing flavor, Lazy Kitchen’s frozen chicken chops are a game-changer. Imagine coming home after a long day, too exhausted to cook, yet wanting something that taste delicious and easy to cook.
That’s where Lazy Kitchen steps in, offering you nutritious options like Original, Spicy (Mala), Black Pepper, Cumin, Lemongrass, Fermented Bean Curd, Curry, Sambal, Secret Garlic, and Herbal Flavour. Each chicken chop is about 220g which can give you 33g in protein and 301 kcal in total. They’re perfect if you’re on a weight-loss journey but still crave restaurant-quality dishes.
For me personally, I would like the taste of Black Pepper and Curry Flavour. I usually just put inside the air fryer with a temperature of 200°C for about 20 mins total.
Cave Nut
Cave Nut’s range of peanut and almond butters offers a nutritious, delicious way to incorporate healthy fats into your diet. Their peanut butter are Certified by Halal, no added oil and vegan friendly. You also have the no sugar and no salt option.
What’s incredible about Cave Nut is their commitment to purity. Each jar is made from just peanuts or almonds, without any additives, ensuring you’re fueling your body with high-quality ingredients.
Whether you’re on a weight loss journey or working to gain muscle, these can be your great source of healthy fats.
Signature Market
Signature Market’s mixed nuts, like the Cashew Cranberry Mix, offer a nutritious and convenient snack option that’s perfect for maintaining your energy throughout the day.
It’s easy to feel overwhelmed with the daily grind, whether you’re juggling work, school, or family. Sometimes, you just need a quick bite that won’t derail your health goals. That’s where Signature Market steps in with their meticulously crafted mixes.
I personally would recommend the Crunchy 5 Nuts Mix, each serving contains around 163 kcal, making it a guilt-free snack that’ll keep you feeling satisfied without overindulging.
These mixed nuts aren’t just about nutrition; they’re about convenience, too. You can toss a pack into your bag or keep a stash at your desk, ensuring you always have a wholesome option on hand when hunger strikes.
YZ Tea House
YZ Tea House especially the Good Sleep Tea, offers a natural way to enhance your sleep quality and overall well-being. This tea, made from natural ingredients, ensures you can enjoy a guilt-free drink without worrying about calories.
We have several client had tested themselves found out that it helps them to relax and get sleep faster.
If you found this help, it is safe to be a part of your nightly routine, easing you into a calm state and signaling to your body that it’s time to relax.
Remember to take care of your sleep, your body need to rest to recover from stress, no matter you are on weight loss or gaining muscle or just to maintain healthy, sleep is one of the things that we always ignore.
COFFEEPII
If you’re looking for a quick energy boost without the extra calories, COFFEEPII’s compressed coffee snacks are the perfect solution.
You’re in the middle of a hectic day, feeling that all-too-familiar afternoon slump. You crave something that’ll pick you up but don’t want to compromise your health goals. That’s where COFFEEPII steps in. These tiny, yet mighty, coffee pellets pack the punch of a full cup of coffee in just six pellets.
It’s like having your cake and eating it too, except in this case, it’s coffee and there are no regrets. The best part? You have choices. Whether you’re a fan of the black coffee, hazelnut coffee, coffee latte, or cappuccino, COFFEEPII has got you covered.
Conclusion
You’ve got the power to make healthy choices, and the IFOOD Expo 2024 is here to help you on your journey.
With options like Lazy Kitchen’s meals, Cave Nut’s nut butters, and Signature Market’s mixes, you’ll find delicious snacks that support your weight loss goals.
YZ Tea House and COFFEEPII also offer unique ways to stay relaxed and energized.
Remember, every small step counts, and these snacks make it easier to stay on track. If you are losing weight, don’t be to harsh to yourself, a healthy weight loss journey is like a marathon, not a sprint.
